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Nutrition and Exercise Program Bundle

Nutrition and Exercise Program Bundle

Regular price $130.00
Regular price Sale price $130.00
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We all know the saying..."Abs are made in the kitchen," which is true, but they are BUILT in the gym.

This Nutrition and Exercise Program Bundle will set you up for maximum success in AND out of the gym!

What is included with the Personalized Nutrition and Exercise Program Bundle?

These are ONE TIME plans that we will personally design for you based on your preferences, lifestyle, and goals. This bundle will include:

  • A Free Phone Consultation
  • Mock Week-Long Nutrition Program,” (a program we will create, let you try, then adjust for the finalized program to better suit you)
  • Nutrition Recommendations & Substitutions for your Favorite Foods
  • Delicious Recipes
  • Calories/Macro Breakdown
  • Mock Week-Long Exercise Program,” (a program we will create, let you try, then adjust for the finalized program to better suit you)
  • Information about Various Training Methods
  • Ways to Increase Intensity & Increase Growth/Strength
  • Explanations of Various Exercises and Substitutions
  • A Finalized Goal-Specific Workout Split
  • Information on How Nutrition and Training Work Together
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