IN-PERSON TRAINING

With 8+ years of experience, we help you train smarter, feel stronger, and finally stop second-guessing your workouts. Whether you're brand new or ready to level up, your plan is built for real results you can feel and see. Train with us in-person at Aspen Total Fitness.

Train In-Person at Aspen Total Fitness

Get hands-on coaching, real-time feedback, and results you can feel and see.

Sign Up Now - Spaces Limited

TRAINING THAT GOES BEYOND THE GYM.

IN-PERSON TRAINING

Train with us in person and get the same full support you’d expect from our online coaching - custom workouts, nutrition guidance, and app-based progress tracking.

Get personalized in-person training at Aspen Total Fitness with an experienced trainer, custom workouts, and real results you can feel and see. 

With 8+ years of experience, we’ve helped people of all fitness levels train smarter, feel stronger, and stop second-guessing.

Sign Up Now - Spaces LimitedQuestions? Book a Free Consultation Here

WHAT'S INCLUDED

Every plan includes in-gym coaching, nutrition support, and a custom plan made just for you.

Personalized In-Gym Training Sessions

Your coach works with you in each hour-long session from warm-up to cooldown. Every lift has a purpose, and every session is personalized to your body and goals.

Online Coaching Support

Your support doesn't stop when you leave the gym. Message your coach directly through our app for form feedback, nutrition guidance, and more.

App-Synced Progress

Your training plan is synced with our app so you know exactly what to do between sessions. We keep you consistent, even when life gets busy.

In-Person Training Aspen Total Fitness

In-Person Training Aspen Total Fitness
In-Person Training Aspen Total Fitness

In-Person Training Aspen Total Fitness

Choose your coaching package: 

Choose your coaching package:

$240.00

Month-to-Month = one-time purchase

3- and 6-month = flexible payments at checkout

Flexible payments options available at checkout

Questions? Book a Call Here.

YOUR GOALS. YOUR COACHING PLAN.

Every plan includes in-gym coaching, nutrition support, and a custom plan made just for you.

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Designed to transform your body and mindset

Apply for All-In Coaching

Takes 2 mins to apply.

Commit Longer. Save More.

Consistency pays off - in progress and price

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Get moving one month at a time

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Designed to transform your body and mindset

ABOUT ASPEN TOTAL FITNESS

Aspen Total Fitness is a one-of-a-kind, 24/7-access strength gym in Roanoke, Virginia.

Carna clients must have an active membership to train in-person. Membership information can be found and purchased online here.

www.aspentotalfitness.com

REAL CLIENTS. REAL RESULTS.

⭐ Trusted by 150+ Clients
💬 100% 5-Star Facebook Reviews

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"40 pounds down and so much happier."

- Savannah F.

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“I lost over 60 pounds… and I’m still going.”

- Judith R.

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"From overwhelmed to unstoppable — structure and accountability changed everything."

 Alli

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"30 lbs of muscle. One purpose. Built through adversity while battling chronic health issues."

- Cameron

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"11+ lbs down. Stronger. Leaner. All through virtual coaching."

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"Glutes grew. Confidence soared. Just 4–5 workouts a week before her wedding."

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"Dialed-in coaching, Zero guesswork, grew more than ever."

- Mahlic S.

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"10 lbs down. Muscle up. All with a BowFlex and dumbbells at home."

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