© 2025 Carna. All rights reserved.

Monthly Online Bootcamp
$50.00
The no-fluff, beginner-friendly program designed to get you stronger, leaner, and more confident in just 30 days - for only $50.
This isn’t another random workout plan. It’s a structured system with accountability, coaching, and a community to push you further than you’d go alone. Plus, you can do it all in the comfort of your own home!
Here’s what you get with the Online Bootcamp:
-
Exercise Program: Four workouts per week, shorter than 45 minutes each. Efficient, coach-built training that targets fat loss, strength, and muscle tone. There's a new full-body program every month!
-
Video Exercise Demos: No confusion. Every move is explained and demonstrated.
-
Weekly Check-ins with Your Coach: Get feedback, tweaks, and encouragement to keep you progressing.
-
Group Chat Access: Your private circle of bootcampers - check in daily, swap wins, ask questions, stay motivated.
-
Weekly Program Updates: Fresh adjustments from your coach so your body keeps adapting and never stalls.
-
Challenges + Prizes: Daily challenges and weekly prizes that reward consistency and effort - keeping you motivated along the way.
-
At-Home & Gym Options: Train where you are - your plan adjusts to your setup.
-
Welcome Packet: A clear roadmap so you know exactly what to do from Day 1.
👉 100% virtual. Join from anywhere.
👉 $50/month. No contracts. Cancel anytime.
If you want extra 1:1 coaching and a nutrition plan custom-built for your body—step into All-In Coaching.
Still not sure? We've got your back! Take our free online quiz here to see which coaching plan fits your lifestyle best.